Recipes

These delicious recipes are allergy-friendly and simple to make. Give them a try, or send us your own recipes and we’ll add them for everyone to enjoy!




Warm Coconut Porridge
Recipes

Warm Coconut Porridge

Ingredients ½ cup of Food for Health Simply Fibre Muesli 1 cup Coconut Milk 1 tsp Coconut Sugar 1 tbsp Coconut Oil ½ Banana, sliced lengthways 1 tbsp Toasted Coconut...

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22 Jul 2017
Salmon Pot Pie
Recipes

Salmon Pot Pie

Ingredients For the crust: 1 small head of Cauliflower ¼ cup Parmesan Cheese, grated 1 Egg ¼ tsp garlic powder Salt & Pepper For the filling: 300g Fresh Salmon, diced...

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07 Jul 2017
Garlic Prawns & Basil Pizza
Recipes

Garlic Prawns & Basil Pizza

Ingredients For the base 200g almond meal 200g tapioca flour 5 egg whites 1/4 cup olive oil 1 tsp garlic powder 1 tsp bi-carb soda 1/4 tsp garlic powder 1/4 tsp onion powder 1/2 tsp salt For the topping...

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13 Jun 2017
Hot Cacao
Recipes

Hot Cacao

Ingredients 2 ½ cups of your favourite milk (we used coconut) 1 cup water 2 tbsp cacao powder 2 tbsp maple or your own choice of sweetener (to taste) 1...

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06 Jun 2017
Birthday Cake
Recipes

Birthday Cake

Ingredients ½ cup Food for Health Chia & Cinnamon Fruit Free Clusters 6 eggs ¾ cup coconut oil 2 tbsp rice malt syrup ¾ cup coconut flour ¼ tsp sea salt...

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20 May 2017
Cabbage Slaw
Recipes

Cabbage Slaw

Ingredients 1/2 purple cabbage, finely sliced 1/2 green cabbage, finely sliced 1 medium carrot, julienne or grated 3/4 cup slivered almonds 1/2 bunch shallots, finely chopped Dressing 1 clove crushed garlic 1/2 tsp ground paprika 1/4 tsp...

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07 May 2017
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