Low fructose
Liver Cleansing Muesli with Psyllium & Linseeds
Less than 1gm sugar
Nothing artificial, just the good stuff
Wheat free
Good source of fibre
A healthy bowl of deliciousness
Fruit free
Proudly Australian made & owned
This was the very first muesli that I created and where Food for Health began. I created this muesli to support my patients with digestive issues.
This muesli is low fructose and features a delicious mix of organic oats, psyllium, linseeds, lecithin, pepitas and slippery elm.
I enjoy this muesli with low fat milk along with a glass of water with a squeeze of lemon… a great way to kick start your digestion!
I hope you enjoy this muesli as much as I did creating it!
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INGREDIENTS
Wholegrain Rolled Oats, Sunflower Seeds, Pepitas, Almonds (6%), Linseeds (6%), Barley Bran, Psyllium Husk (5%), Puffed Millet, Slippery Elm Bark Powder (0.5%).
NUTRITION INFORMATION
Servings per package: approx. 10.5
Serving size: 45g
| Avg Qty per Serve | Avg Qty per 100g | |
| ENERGY | 810 kj (193 Cal) | 1800 kj (430 Cal) |
| PROTEIN | 6.8g | 15.2g |
| FAT, TOTAL | 9.2g | 20.4g |
| SATURATED | 1.1g | 2.5g |
| TRANS FATS | 0.0g | 0.0g |
| CARBOHYDRATE | 17.5g | 38.9g |
| SUGARS | 0.7g | 1.6g |
| FRUCTOSE | <0.1g | <0.1g |
| DIETRY FIBRE | 6.9g | 15.4g |
| SODIUM | 5mg | 12mg |
Did you know???
This muesli has less than 1 gram of sugar per serve!