Fruit Free Bars with Almonds & Chia
Packed with lots of healthy seeds, whole grains like millet and chia and bound with rice bran syrup, not glucose… they are a perfect snack to keep on your desk for that 3pm hit, or just when you need that guilt-free treat any time of day!
I hope you enjoy them as much as I do! (I am quietly addicted to these bars!)
Narelle xxx
INGREDIENTS
Brown Rice Syrup, Corn Flakes, Pepitas, Almonds (8%), Puffed Rice, Canola Oil, Puffed Millet, Puffed Sorghum, Natural Flavour, Chia Seeds, Rice Bran Oil.NUTRITION INFORMATION
Servings per package: approx. 6 Serving size: 25g| Avg Qty per Serve | Avg Qty per 100g | |
| ENERGY | 370 kj (89 Cal) | 1480 kj (354 Cal) |
| PROTEIN | 1.9g | 7.5g |
| GLUTEN | Not Detected | Not Detected |
| FAT, TOTAL | 3.1g | 12.3g |
| SATURATED | 0.5g | 1.8g |
| TRANS FATS | Less than 0.1g | Less than 0.1g |
| CARBOHYDRATE | 15.2g | 60.8g |
| SUGARS | 5.1g | 20.4g |
| DIETRY FIBRE | 0.6g | 2.4g |
| SODIUM | 3.6mg | 14mg |
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