INGREDIENTS

Seeds 44% (Buckwheat, Sunflower Seeds, Flaxseeds, Pepitas), Puffed Rice, Dried Fruit 18% (Sultanas, Dried Cranberries (3%), Dried Apples (2%), Currants), Rice Straws (Rice flour, rice bran, prune juice concentrate), Brown Rice Syrup, Sunflower Oil, Natural Antioxidant.

NUTRITION INFORMATION

Servings per package: approx. 9.4 Serving size: 45g

	Avg Qty per Serve	Avg Qty per 100g
ENERGY	782 kj (187 Cal)	1740 kj (415 Cal)
PROTEIN	5.1g	11.3g
FAT, TOTAL	7.6g	16.8g
SATURATED	0.9g	2.0g
TRANS FATS	0.0g	0.0g
CARBOHYDRATE	22.8g	50.6g
SUGARS	6.8g	15.2g
GLUTEN	Not Detected	Not Detected
DIETRY FIBRE	3.6g	8.1g
SODIUM	16mg	34mg

Did you know?

That cranberries are higher in Vitamin C than Oranges!!!