Recipes
Sweet Potato & Apple Soup
Ingredients 3 cloves garlic, whole 1 medium onion, diced 2 tbsp olive oil 4 cups chicken broth 2 medium sweet potatoes, peeled and diced 1 large apple, peeled, cored and diced 1 medium carrot, diced 1/2 tsp...
Recipes
Kiwi Iced Green Tea
Ingredients 4 tsps green tea 1 tsp sweetener 6 kiwi fruit Small handful of mint leaves 200ml grape juice Juice from 1/2 lime
Recipes
Quinoa Soft Tacos with Corn, Tofu & Spinach
Ingredients 1 cup quinoa flour 1/2 tsp garlic powder 1/2 tsp onion powder 1/2 tsp salt 1 tbsp fresh thyme, chopped 1/2 cup water 1/4 cup bi-carb 4 eggs Filling 1 tbsp oil 1 block firm tofu, diced 1 cob corn...
Recipes
Beetroot & Corn Salad
Ingredients 2 bunches baby beetroot 6 cloves of garlic, whole 2 tbsp olive oil 1 tsp pink himalayan salt flakes 200g baby apinach leaves 100g goats cheese 2 cobbs of corn 1/4 cup blasamic glaze 1 pkt Food for...
Recipes
Fig & Apple Crumble
Ingredients 5 green apples peeled, cored and diced 5 fresh figs diced 1/2 cup coconut sugar 2 tbsp lemon juice 1/4 mixed spice Coconut ice cream to serve Crumble 2 cups plain flour 1 cup coconut sugar...
Recipes
Summer Power Bowl
Ingredients 50g baby spinach 50g kale 1/2 cup cooked quinoa 1/2 pomegranate, seeded 1/2 ripe mango, cubed 1/2 avocado, cubed 1 whole cucumber, sliced finely 1/2 fresh beetroot, sliced finely 1/2 cup cottage cheese 1...
Recipes
Raspberry, Lime & Coconut Frozen Yoghurt Bars
Ingredients 1/4 cup heavy cream 2 cups natural yoghurt Juice and zest from 3 limes 1 cup raspberries 1/2 cup toasted & shredded coconut Maple or other sweetener to taste
Recipes
Chickpea, Dark Chocolate & Cranberry Bark
Ingredients 2 packets Food for Health Dark Chocolate Mini Bites 1/2 cup dried cranberries 1/4 tsp dried chilli powder 200g good quality dark chocolate