News

Meet my new bestie: Bacteria!
News

Meet my new bestie: Bacteria!

Just like our bestie, we can’t live without our friendly bacteria. Unfortunately, our relationship with them is under enormous threat. Anti-biotics, processed foods, lack of dietary fibre and overuse of...

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26 May 2016
Fat or fiction?
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Fat or fiction?

Long considered the bad boy of nutrition, dietary fat is making a comeback with coconut oil, olive oil and even (gasp!) butter now touted as not only a healthy addition...

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18 May 2016
So what is Teff?
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So what is Teff?

Teff is the new guy on the superfoods block. He certainly packs a nutritional punch and is easy on the digestion. Teff seeds are derived from an Ethiopian grass called Eragrostis Teff....

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11 May 2016
Sugar by any other name
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Sugar by any other name

Fructose is an additive too many of the most commonly consumed foods and drinks in Australia. For many years, companies have been able to market fructose as being natural and...

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02 Apr 2016