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Blueberry & Lime Cheesecake
Recipes

Blueberry & Lime Cheesecake

Ingredients Base 150g Food for Health Gourmet Protein Muesli 150g dried figs 20g cacao butter Lime Layer 2 cups soaked cashews Juice & zest, 3 limes Handfull of spinach 30mL maple syrup...

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01 Nov 2016
Meet my new bestie: Bacteria!
News

Meet my new bestie: Bacteria!

Just like our bestie, we can’t live without our friendly bacteria. Unfortunately, our relationship with them is under enormous threat. Anti-biotics, processed foods, lack of dietary fibre and overuse of...

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26 May 2016
Fat or fiction?
News

Fat or fiction?

Long considered the bad boy of nutrition, dietary fat is making a comeback with coconut oil, olive oil and even (gasp!) butter now touted as not only a healthy addition...

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18 May 2016
So what is Teff?
News

So what is Teff?

Teff is the new guy on the superfoods block. He certainly packs a nutritional punch and is easy on the digestion. Teff seeds are derived from an Ethiopian grass called Eragrostis Teff....

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11 May 2016
Sugar by any other name
News

Sugar by any other name

Fructose is an additive too many of the most commonly consumed foods and drinks in Australia. For many years, companies have been able to market fructose as being natural and...

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02 Apr 2016
Choc Chip Bliss Balls
Recipes

Choc Chip Bliss Balls

Guest Recipe Creator: Andrea from Andrea Food Blogger Ingredients 1 cup Food for Health Chia & Cinnamon Fruit Free Clusters 1/2 cup oats 5 tablespoons of coconut oil, melted 8 medijool dates, deseeded...

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28 Mar 2016
Acai Berry Smoothie Bowl
Recipes

Acai Berry Smoothie Bowl

  Ingredients 1 large banana ¾ cup raspberries ½ cup boysenberries 1 tablespoon acai powder 1 tablespoon Food for Health Protein Super Seed Booster 1 tablespoon of vanilla protein powder...

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27 Mar 2016
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