Meet my new bestie: Bacteria!
News

Meet my new bestie: Bacteria!

Just like our bestie, we can’t live without our friendly bacteria. Unfortunately, our relationship with them is under enormous threat. Anti-biotics, processed foods, lack of dietary fibre and overuse of...

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May 26, 2016
Fat or fiction?
News

Fat or fiction?

Long considered the bad boy of nutrition, dietary fat is making a comeback with coconut oil, olive oil and even (gasp!) butter now touted as not only a healthy addition...

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May 18, 2016
So what is Teff?
News

So what is Teff?

Teff is the new guy on the superfoods block. He certainly packs a nutritional punch and is easy on the digestion. Teff seeds are derived from an Ethiopian grass called Eragrostis Teff....

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May 11, 2016
Sugar by any other name
News

Sugar by any other name

Fructose is an additive too many of the most commonly consumed foods and drinks in Australia. For many years, companies have been able to market fructose as being natural and...

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April 02, 2016
Acai Berry Smoothie Bowl
Recipes

Acai Berry Smoothie Bowl

  Ingredients 1 large banana ¾ cup raspberries ½ cup boysenberries 1 tablespoon acai powder 1 tablespoon Food for Health Protein Super Seed Booster 1 tablespoon of vanilla protein powder...

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March 27, 2016
Raw Raspberry Chia Coconut Slice
Recipes

Raw Raspberry Chia Coconut Slice

  Ingredients For base: ½ cup cashews 2 cups shredded coconut 2 table spoons of rice bran syrup ¼ cup Food for Health high protein seed mix For Top: ½...

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March 22, 2016
Raw Bounty Bites
Recipes

Raw Bounty Bites

  Ingredients 3 cups of desiccated coconut ¼ cup coconut water ½ cup coconut oil ½ cup rice malt syrup 1 teaspoon vanilla bean paste ½ cup cacao powder

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March 02, 2016
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