Chia Tea
Recipes

Chia Tea

Ingredients 12 cardamom pods 1/2 tsp dried pink peppercorns 1/2 tsp black peppercorns 1 tsp fennel seeds 1/2 tsp coriander seeds 1/2 tsp whole cloves 4 star anise, crushed 2 cinnamon quills, crushed 4 dried ginger slices 1/2 cup (50g)...

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May 03, 2017
Sweet Potato & Apple Soup
Recipes

Sweet Potato & Apple Soup

Ingredients 3 cloves garlic, whole 1 medium onion, diced 2 tbsp olive oil 4 cups chicken broth 2 medium sweet potatoes, peeled and diced 1 large apple, peeled, cored and diced 1 medium carrot, diced 1/2 tsp...

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May 01, 2017
Kiwi Iced Green Tea
Recipes

Kiwi Iced Green Tea

Ingredients 4 tsps green tea 1 tsp sweetener 6 kiwi fruit Small handful of mint leaves 200ml grape juice Juice from 1/2 lime

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April 27, 2017
Quinoa Soft Tacos with Corn, Tofu & Spinach
Recipes

Quinoa Soft Tacos with Corn, Tofu & Spinach

Ingredients 1 cup quinoa flour 1/2 tsp garlic powder 1/2 tsp onion powder 1/2 tsp salt 1 tbsp fresh thyme, chopped 1/2 cup water 1/4 cup bi-carb 4 eggs Filling 1 tbsp oil 1 block firm tofu, diced 1 cob corn...

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April 20, 2017
Beetroot & Corn Salad
Recipes

Beetroot & Corn Salad

Ingredients 2 bunches baby beetroot 6 cloves of garlic, whole 2 tbsp olive oil 1 tsp pink himalayan salt flakes 200g baby apinach leaves 100g goats cheese 2 cobbs of corn 1/4 cup blasamic glaze 1 pkt Food for...

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April 14, 2017
Fig & Apple Crumble
Recipes

Fig & Apple Crumble

Ingredients 5 green apples peeled, cored and diced 5 fresh figs diced 1/2 cup coconut sugar 2 tbsp lemon juice 1/4 mixed spice Coconut ice cream to serve Crumble 2 cups plain flour 1 cup coconut sugar...

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April 08, 2017
Brownies
Recipes

Brownies

Ingredients 150g butter (or coconut oil) 175g dark chocolate 240g coconut sugar 50g rice flour 2 eggs 1/2 tsp baking soda 1/4 tsp salt 1 pkt Food for Health Mini Bites: Dark Chocolate Crumble 2 cups plain...

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April 04, 2017
Summer Power Bowl
Recipes

Summer Power Bowl

Ingredients 50g baby spinach 50g kale 1/2 cup cooked quinoa 1/2 pomegranate, seeded 1/2 ripe mango, cubed 1/2 avocado, cubed 1 whole cucumber, sliced finely 1/2 fresh beetroot, sliced finely 1/2 cup cottage cheese 1...

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March 05, 2017
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