Recipes
Apple & Cranberry Muesli Cookies
Ingredients 3 cups Food for Health Apple & Cranberry Gluten Free Muesli 1/2 cup Gluten Free Plain Flour 100g coconut oil, melted 1/3 cup honey 1 egg, lightly beaten
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Recipes
Hot Mocha Pudding with Coffee Sauce
Ingredients For the cake: 1 Cup Coconut Sugar 1/2 Cup Coconut Flour 1/3 Cup Cacao 1/2Tsp salt 1 tsp bi-carb 1/2 Coconut oil, melted 1/2 cup brewed coffee 1 tbsp vanilla 3 eggs...
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August 12, 2017
Recipes
Warm Coconut Porridge
Ingredients ½ cup of Food for Health Simply Fibre Muesli 1 cup Coconut Milk 1 tsp Coconut Sugar 1 tbsp Coconut Oil ½ Banana, sliced lengthways 1 tbsp Toasted Coconut...
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July 22, 2017
Recipes
Salmon Pot Pie
Ingredients For the crust: 1 small head of Cauliflower ¼ cup Parmesan Cheese, grated 1 Egg ¼ tsp garlic powder Salt & Pepper For the filling: 300g Fresh Salmon, diced...
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July 07, 2017
Recipes
Narelle’s Famous Warm Lamb Salad
Ingredients 500g Lamb Backstrap 200g Baby Spinach 200g Rocket 100g Broad Beans 1 tin Chickpeas, rinsed ½ Red Onion, Sliced Finely 1 Punnet Cherry Tomatoes 1 Punnet Baby Cucumbers, sliced...
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June 21, 2017
Recipes
Garlic Prawns & Basil Pizza
Ingredients For the base 200g almond meal 200g tapioca flour 5 egg whites 1/4 cup olive oil 1 tsp garlic powder 1 tsp bi-carb soda 1/4 tsp garlic powder 1/4 tsp onion powder 1/2 tsp salt For the topping...
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June 13, 2017
Recipes
Kale, Quinoa a& Chorizo Zoodles
Ingredients 3 large Zucchinis finely sliced, using a Spiralizer, Mandolin or a sharp knife ½ cup Quinoa cooked as per the instructions on the packet 1 large brown onion, finely...
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June 10, 2017
Recipes
Hot Cacao
Ingredients 2 ½ cups of your favourite milk (we used coconut) 1 cup water 2 tbsp cacao powder 2 tbsp maple or your own choice of sweetener (to taste) 1...
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June 06, 2017
Recipes
Birthday Cake
Ingredients ½ cup Food for Health Chia & Cinnamon Fruit Free Clusters 6 eggs ¾ cup coconut oil 2 tbsp rice malt syrup ¾ cup coconut flour ¼ tsp sea salt...
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May 20, 2017
Recipes
Cabbage Slaw
Ingredients 1/2 purple cabbage, finely sliced 1/2 green cabbage, finely sliced 1 medium carrot, julienne or grated 3/4 cup slivered almonds 1/2 bunch shallots, finely chopped Dressing 1 clove crushed garlic 1/2 tsp ground paprika 1/4 tsp...
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