Crunchy Raw Choc Banana Mousse


Crunchy Raw Choc Banana Mousse



Chocolate avocado mousse

  • 200g dark (60%) chocolate, broken into pieces
  • 1 firm ripe avocado (mashed)
  • 1 ripe banana (mashed)
  • dark chocolate 200g, broken into pieces (at least 60% cocoa)
  • rice bran syrup 2 tablespoons
  • water or coconut milk 1/3 cup
  • ½ cup Food for Health muesli of your choice

To Garnish

  • sliced banana


  1. Melt chocolate in a double boiler or in a glass bowl set above a pot of simmering water (make sure the water does not touch the bottom of the bowl or else it will risk the chocolate burning or becoming grainy).
  2. Place avocado, banana, muesli, water or coconut milk, rice bran syrup and melted chocolate in a food processor and blend together until smooth. Spoon into serving glasses and chill in fridge briefly for 10-15 minutes. Garnish with sliced banana.. 



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  1. Hi there, your recipe for the Crunchy Raw Choc Banana Mousse has the first ingredient listed as
    •Chocolate avocado mousse
    Can you please let me know if this is a typo ???
    Also just a suggestion, it would be great if you could include the Calories / KJs on your recipe’s ( I love your products)

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